Treat yourself to the right thing by
A mammogram
Takes less time than a manicure/pedicure – and can save your life
The 5-year survival rate for localized breast cancer caught early is 99%
A colonoscopy
No massage, but you sleep through the night
The 5-year rate for cervical cancer caught early is 90%
An annual check
Not as soothing as a bubble bath, but it can give you peace of mind
An annual check-up can identify health problems early when they are easier to treat
A skin check
Not exactly a facial—but it can save your skin
Melanoma has a 99% 5-year survival rate when caught early
An eye exam
Cucumber slices will soothe your eyes, but eye exams will save them
You can avoid permanent vision damage if you catch certain eye conditions before they get worse
A dental exam
Laughter is the best medicine – so keep your pearlescent in shape
Good oral hygiene can help prevent infections, bad breath, certain medical conditions and tooth loss
Most preventive measures must be covered by health insurance. However, if any of these preventative services aren’t covered by your health insurance, look for free and inexpensive services in your area.
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